Friday, January 05, 2007

Beginner Mountain Bike Ride - Saturday 1/6

"Beginner Mountain Bike Ride:
When: Saturday 1-6-2007
Where: Meet @ Empire Professional Building.
605 South Auburn Street, Ste: D, Grass Valley, CA
Chiropractic + /Back, Body & Beyond.
Corner of Empire & South Auburn Street (Front Parking Lot)

530-273-8082 (press 6 to leave message)
Meeting Time: 9:45 AM to check Bikes/ Equipment
Leave @ 10:00 AM.

Ride: Empire Mine Loop Service Roads, Single Track, 1-2 hours.

Bring: Bike, Spare Tube, Air-Pump, H20
(Bottle in Cage on bike, or hydration pack).

Temperature appropriate clothing (2-3 layers) 2 layers lycra with nylon shell is best... Full fingered gloves, helmet. (No helmet-No Ride)

Hope to see you there, Darwin S. Leek, D.C."

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